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HIIT: High Intensity Interval Training (1)
Sat, May 16
|Oak Grove Arts
...it's probably not what you think. This series is designed to prepare the body to execute high intensity movements within the confines of your yoga mat. Beginners can learn the moves with low stakes modifications, while more advanced athletes can go anaerobic safely.
Time & Location
May 16, 2026, 11:30 AM – 12:30 PM
Oak Grove Arts, 108 Atlantic Beach Causeway, Atlantic Beach, NC 28512, USA
Other dates
About the event
Athletic shoes recommended.
Studio mats are available, but byo is always appreciated for larger classes.
Tickets
General Admission
$20.00
+$0.50 ticket service fee
Total
$0.00
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