Sea Shells and Kettle Bells

Name: Sea Shells and Kettle Bells
Start: 2026-07-23T10:15:00-04:00
End: 2026-07-23T11:15:00-04:00
Location: Oak Grove Arts

Thu, Jul 23

Oak Grove Arts

Harness power through functional movement, with low to no impact, limited repetitions, full range mobility, AND stability building techniques for all levels.

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Time & Location

Jul 23, 2026, 10:15 AM – 11:15 AM

Oak Grove Arts, 108 Atlantic Beach Causeway, Atlantic Beach, NC 28512, USA

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About the event

Foundational movements from eclectic traditions keep this class effective, accessible and fun!

Athletic shoes recommended.

Sea Shells and Kettle Bells

Time & Location

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